PERSONAL FITNESS FOR MEN/WOMEN (Release Date – 26 January 2009) – Benefit from a high intensity workout no matter where you’re at with Personal Fitness. Choose from pre-defined training schedules or build a unique custom workout as your personal fitness coach leads you through physical training and education. The training schedules tailored towards your fitness goals will help to ensue you reach and maintain your fitness goals. Specialized training schedules such like “Six-Pack of Steel” for the men and “30 Minutes for Beauty” for the women are just a sample of what awaits you in your journey to good health.
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PERSONAL FITNESS FOR MEN/WOMEN Features
Men Version
- 20 training schedules for players to choose from that appear in both Men and Women version
- Mens version contains and additional 26 training schedules not found in the womens version , which focus more on heavy muscle building
- Hundred of different exercises focusing on all areas of the body. The Personal trainer will teach players how to perform each one correctly
- Chart your progress over an extended period of time
- Chart your progress with graphs over an extended period of time
Women Version
- 20 training schedules for players to choose from that appear in both Men and Women version.
- Womens version contains 30 additional training schedules not found in the Mens version, which focus on female-centric fitness.
- Varying calculation of the calorie requirements in the men and women version due to gender related physiology differences.
- Nutrition plan that includes healthy recipes for all meals of the day.
PERSONAL FITNESS FOR MEN/WOMEN Trailer
